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Showing posts from May, 2024

Introducing: the NSHAPE challenge

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 *This has absolutely zero to do with that one 90s boy band I've been trying to find ways to establish some sort of baseline of wellness. At the risk of being sucked into diet culture, I've been poking around a lot on the Internet, and of course, there are a million diets and fitness challenges and such.  One that keeps popping up on my radar is the 75 Hard challenge. I'm not going to go over it, because it's easily Google-able, but suffice it to say, I have zero interest in any challenge that doesn't let me read what I want to read. (Plus, I'm already doing a reading challenge this year anyway!) So that's out for me. Also, I don't want to selfie every day, man--I'm not even doing this for aesthetics. The whole idea of the 75 Hard actually made me feel really angry. I saw that someone created a 75 Soft challenge, which was meant to be like the 75 Hard challenge except it's a little more reasonable and not as hard. Okay. But still not what I'm