Changes: Life, NSHAPE, everything
So, a couple weeks ago, I was diagnosed with diabetes. I wasn't surprised (in fact, I requested the test), and I'm not upset--in fact, I've been needing a kick in the pants (as you can tell), and this was it. This was the wake-up call. So, the NSHAPE challenge I've been attempting is... less relevant but also totally relevant? I do need to keep trying to instill healthy habits. In particular, my focus needs to be on my nutrition, but I still need to hydrate, sleep well, work out, etc. So in that sense, things aren't changing. But, they ARE changing in that, this is no longer a time-limited challenge. This is no longer about "Let's see how I do," and more like, "I HAVE to do this, and I have to do this forever." So, the NSHAPE challenge is "no more" in the sense that, it's no longer a challenge and more just... my life, on the daily. So, I'll no longer be updating about "the challenge," but I'll keep occasionall
